Weigh In record (no journal entry) for 06 November 2020
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150.7 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2020:
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113 kcal
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Fat: 1.27g | Prot: 3.54g | Carb: 24.48g.
Breakfast: Abacaxi, Café Expresso, Bauducco Torrada Tradicional. Lunch: Repolho Verde. more...
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gaining 0.4 lb a week
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