Weigh In record (no journal entry) for 07 September 2013
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146.2 lb
Lost so far: 2.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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130 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 28.00g.
Breakfast: Activia Light Strawberry Yogurt, Great Value Pineapple Chunks. more...
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losing 6.6 lb a week
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Samiac2000's weight history
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