Weigh In record (no journal entry) for 27 December 2010
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174.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2010:
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3265 kcal
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Activities & Exercise:
Shopping - 1 hour, Running - 7/mph - 50 minutes, Weight Training (moderate) - 35 minutes, Driving - 1 hour, Desk Work - 5 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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