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Omg, Christmas week really hurt me!!! Back to watching what I eat a lot closer!!
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160.5 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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1134 kcal
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Fat: 25.36g | Prot: 60.11g | Carb: 164.16g.
Breakfast: yoplait original, wheat bread. Lunch: broccoli, celery, Red Tomatoes, smoked ham with glaze. Dinner: cornbread, great value 2% reduced milk, stew. Snacks/Other: peppermint candy cane. more...
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gaining 4.3 lb a week
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