Weigh In record (no journal entry) for 06 September 2013
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129.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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110 kcal
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Fat: 4.50g | Prot: 6.00g | Carb: 7.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g). more...
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losing 6.3 lb a week
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hjenliu's weight history
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