Weigh In record (no journal entry) for 06 September 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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2184 kcal
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Fat: 53.26g | Prot: 110.18g | Carb: 333.80g.
Breakfast: bolthouse farms Protein Plus - Mango (Bolthouse Farms), Bolthouse Farms CARROT JUICE, Grapes, Price Chopper Fat Free Milk (Vitamins A & D added), Kellogg's Crispix Cereal. Lunch: Burger King BK Big Fish Sandwich (No Tartar Sauce). Dinner: Grapes, Fried Egg, Black Beans (Canned), La Banderita Corn Tortillas, proflex, fat free milk. Snacks/Other: Melaleuca FiberWise Citrus Orange Drink Mix, Acme White American Cheese, la banderita La Banderita Burrito Grande, Chocolate Chip Muffin, Price Chopper Fat Free Milk (Vitamins A & D added). more...
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losing 0.4 lb a week
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