Weigh In record (no journal entry) for 05 November 2020
|
143.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2020:
|
1563 kcal
|
Fat: 100.15g | Prot: 65.65g | Carb: 103.60g.
Breakfast: Сахар, Рогачев Сгущенное Молоко, Арахисовая Паста, Банан, Блины. Lunch: Гороховый Суп. Dinner: Запеканка творожная, Сало, Птицефабрика Зеленецкая Шейка Пряная. Snacks/Other: Русский Сахар Сахар Прессованный. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nensy84's weight history
|