Weigh In record (no journal entry) for 06 September 2013
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208.0 lb
Lost so far: 25.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1797 kcal
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Fat: 46.58g | Prot: 98.83g | Carb: 259.27g.
Breakfast: Trader Jose's Breakfast Burrito. Lunch: Mixed Vegetable and Fruit Juice (with Added Nutrients). Dinner: Chipotle Mexican Grill Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Snacks/Other: Planters Extra Large Virginia Peanuts made with Pure Sea Salt, Minute Maid Light Lemonade, Starbucks Skinny Vanilla Latte (Venti), Green Mountain Creamery Greek Pineapple Yogurt, Clif Bar Mojo Bar - Mountain Mix. more...
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losing 0.2 lb a week
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