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sunnykate
Journal
04 Nov 20
sunnykate's Journal, 04 November 2020
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Weigh In record (no journal entry) for 04 November 2020
123.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 November 2020:
1861 kcal
Fat: 49.20g | Prot: 26.94g | Carb: 187.87g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Best Damn Vegan Biscuits, Hillandale Farms Spicy Veggie Meatless Sausage.
Lunch:
Vegan Apple Muffins, Vegan Split Pea Soup.
Dinner:
Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine, Desert Pepper Trading Co Black Bean Dip, Daiya Cheddar Style Shreds.
more...
1361 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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