sunnykate's Journal, 04 November 2020

Weigh In record (no journal entry) for 04 November 2020
123.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 November 2020:
1861 kcal Fat: 49.20g | Prot: 26.94g | Carb: 187.87g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Best Damn Vegan Biscuits, Hillandale Farms Spicy Veggie Meatless Sausage. Lunch: Vegan Apple Muffins, Vegan Split Pea Soup. Dinner: Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine, Desert Pepper Trading Co Black Bean Dip, Daiya Cheddar Style Shreds. more...
1361 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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