haroldyellow's Journal, 26 December 2010

235.0 lb Lost so far: 55.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 58.00g | Prot: 51.00g | Carb: 179.00g.   Breakfast: Sugar Free Syrup, Two x Two x Two For Me. Dinner: Classic Corn Dogs. Snacks/Other: Low Fat 1% Chocolate Milk. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...