Myree67's Journal, 25 December 2010

Well I'm only up 2 lbs from my really bad cheat last night so that's not too bad... I'm being good today and don't regret my desert Christmas Eve! I hope everyone is having a wonderful Christmas/Yule!
248.0 lb Lost so far: 69.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2010:
2073 kcal Fat: 151.90g | Prot: 144.89g | Carb: 30.83g.   Breakfast: American Cheese, Advantage Mocha Latte Shake, bacon crumbles, Chocolate Whey Protein, sausage, Scrambled Eggs. Lunch: unsweetened vanilla almond milk, sugar free Davinci vanilla syrup, folgers coffee, blue diamond bold chili and lime almonds. Dinner: Bella Vitano Balsamic Cheese, Smoked Cheddar, Smoked Gouda, pepperoni, Mozzarella Hot Salami Roll, summer sausage, Gallo Salame Light Italian Dry Salame, macadamia. more...
3372 kcal Activities & Exercise: Sitting - 13 hours, Driving - 35 minutes, Resting - 25 minutes, Sleeping - 10 hours. more...
on diet Atkins  


Merry Christmas Myree, (and don't forget your water...!!!) Love. 
25 Dec 10 by member: jsfantome
LOL I carry a 1.5 liter bottle of water around with me wherever I go! We had a wonderful dinner... salame, pepperoni, and a variety of cheeses... didn't get my veggies in today but oh well I feel very satisfied and didn't have any sugar like yesterday! 
25 Dec 10 by member: Myree67


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Other Journals for Atkins

Myree67's weight history

Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on nicholaix's Journal Entry.

Other Member Diet Recent Activity

HCB supported AmberLaine's Journal Entry.
NewLifeStart updated their Food Diary.
kattay supported Draglist's Journal Entry.
mimi2525 recorded a Weigh In at 140.7 lb.
lindsayglover updated their Food Diary.
jgeraldinel joined group 40's with 25-50 lbs to Lose.
a1966guy recorded a Weigh In at 259.0 lb.
trackin64 commented on sambtween's Journal Entry.