Myree67's Journal, 25 December 2010

Well I'm only up 2 lbs from my really bad cheat last night so that's not too bad... I'm being good today and don't regret my desert Christmas Eve! I hope everyone is having a wonderful Christmas/Yule!
248.0 lb Lost so far: 69.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2010:
2073 kcal Fat: 151.90g | Prot: 144.89g | Carb: 30.83g.   Breakfast: American Cheese, Advantage Mocha Latte Shake, bacon crumbles, Chocolate Whey Protein, sausage, Scrambled Eggs. Lunch: folgers coffee, sugar free Davinci vanilla syrup, blue diamond bold chili and lime almonds, unsweetened vanilla almond milk. Dinner: Gallo Salame Light Italian Dry Salame, summer sausage, macadamia, Mozzarella Hot Salami Roll, Bella Vitano Balsamic Cheese, Smoked Cheddar, Smoked Gouda, pepperoni. more...
3372 kcal Activities & Exercise: Sitting - 13 hours, Driving - 35 minutes, Resting - 25 minutes, Sleeping - 10 hours. more...
on diet Atkins  

   Support   

Comments 
Merry Christmas Myree, (and don't forget your water...!!!) Love. 
25 Dec 10 by member: jsfantome
LOL I carry a 1.5 liter bottle of water around with me wherever I go! We had a wonderful dinner... salame, pepperoni, and a variety of cheeses... didn't get my veggies in today but oh well I feel very satisfied and didn't have any sugar like yesterday! 
25 Dec 10 by member: Myree67

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on sazy's Journal Entry.

Other Member Diet Recent Activity

JimFF recorded a Weigh In at 208.0 lb.
sversley recorded a Weigh In at 178.3 lb.
KhadeeSuleman recorded a Weigh In at 123.5 lb.
AllieLittles updated their Food Diary.
suehendricks recorded a Weigh In at 157.0 lb.
peanutsparty recorded a Weigh In at 110.8 lb.
John O recorded a Weigh In at 199.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 170.2 lb.