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Well I'm only up 2 lbs from my really bad cheat last night so that's not too bad... I'm being good today and don't regret my desert Christmas Eve! I hope everyone is having a wonderful Christmas/Yule!
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248.0 lb
Lost so far: 69.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2010:
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2073 kcal
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Fat: 151.90g | Prot: 144.89g | Carb: 30.83g.
Breakfast: American Cheese, bacon crumbles, sausage, Scrambled Eggs, Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: blue diamond bold chili and lime almonds, sugar free Davinci vanilla syrup, folgers coffee, unsweetened vanilla almond milk. Dinner: summer sausage, macadamia, pepperoni, Mozzarella Hot Salami Roll, Smoked Cheddar, Smoked Gouda, Bella Vitano Balsamic Cheese. more...
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3372 kcal
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Activities & Exercise:
Sitting - 13 hours, Driving - 35 minutes, Resting - 25 minutes, Sleeping - 10 hours. more...
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gaining 14.0 lb a week
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 Comments
Merry Christmas Myree, (and don't forget your water...!!!) Love.
25 Dec 10 by member: jsfantome
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LOL I carry a 1.5 liter bottle of water around with me wherever I go! We had a wonderful dinner... salame, pepperoni, and a variety of cheeses... didn't get my veggies in today but oh well I feel very satisfied and didn't have any sugar like yesterday!
25 Dec 10 by member: Myree67
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