erin74kr's Journal, 25 December 2010

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Weigh In record (no journal entry) for 25 December 2010

171.8 lb Lost so far: 26.2 lb. Still to go: 31.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2010:

1321 kcal

Fat: 37.05g | Prot: 158.11g | Carb: 91.39g. Breakfast: scrambled egg, ketchup, bacon. Lunch: scrambled egg, ketchup. Dinner: turkey, crab legs, lobster tail. Snacks/Other: Carrots. more...

1898 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Nice come back Erin, keep up the good work. Merry Christmas!

26 Dec 10 by member: information


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erin74kr's Journal, 25 December 2010

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