| June 2011 |
| Wed 1st: |
925 *
|
62%
|
fat: 9.43g |
| |
protein: 48.03g |
| |
carbs: 183.39g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1432 *
|
95%
|
fat: 31.03g |
| |
protein: 114.68g |
| |
carbs: 186.79g |
|
-
|
-
|
| Wed 25th: |
140 *
|
9%
|
fat: 0.62g |
| |
protein: 2.17g |
| |
carbs: 32.24g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
313 *
|
21%
|
fat: 19.25g |
| |
protein: 8.21g |
| |
carbs: 34.12g |
|
-
|
-
|
| Sat 23rd: |
1271 *
|
85%
|
fat: 21.09g |
| |
protein: 56.58g |
| |
carbs: 240.05g |
|
-
|
-
|
| Fri 22nd: |
1469 *
|
98%
|
fat: 25.46g |
| |
protein: 64.89g |
| |
carbs: 263.88g |
|
-
|
-
|
| Sat 16th: |
987 *
|
66%
|
fat: 28.09g |
| |
protein: 39.00g |
| |
carbs: 116.06g |
|
-
|
-
|
| Mon 11th: |
1198 *
|
80%
|
fat: 41.23g |
| |
protein: 125.34g |
| |
carbs: 92.90g |
|
-
|
-
|
| March 2011 |
| Tue 15th: |
1143 *
|
76%
|
fat: 37.87g |
| |
protein: 42.36g |
| |
carbs: 165.60g |
|
-
|
-
|
| Tue 1st: |
1322
|
88%
|
fat: 50.58g |
| |
protein: 19.77g |
| |
carbs: 215.85g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
730 *
|
49%
|
fat: 8.79g |
| |
protein: 28.19g |
| |
carbs: 148.95g |
|
-
|
-
|
| Sun 27th: |
1075 *
|
72%
|
fat: 23.68g |
| |
protein: 62.69g |
| |
carbs: 169.78g |
|
-
|
-
|
| Sat 26th: |
1192
|
79%
|
fat: 34.89g |
| |
protein: 65.77g |
| |
carbs: 173.39g |
|
-
|
-
|
| January 2011 |
| Fri 21st: |
1204 *
|
80%
|
fat: 73.23g |
| |
protein: 26.10g |
| |
carbs: 127.85g |
|
-
|
-
|
| Sat 15th: |
761 *
|
51%
|
fat: 30.61g |
| |
protein: 55.82g |
| |
carbs: 70.85g |
|
-
|
-
|
| December 2010 |
| Tue 28th: |
478 *
|
32%
|
fat: 28.71g |
| |
protein: 12.05g |
| |
carbs: 49.19g |
|
-
|
-
|
| Sat 25th: |
1321
|
88%
|
fat: 37.05g |
| |
protein: 158.11g |
| |
carbs: 91.39g |
|
1898
|
 577
|
| Fri 24th: |
1158
|
77%
|
fat: 43.94g |
| |
protein: 72.14g |
| |
carbs: 127.12g |
|
2600
|
1442
|
| Thu 23rd: |
1494
|
100%
|
fat: 76.17g |
| |
protein: 133.24g |
| |
carbs: 76.06g |
|
3500
|
2006
|
| Sat 11th: |
1059 *
|
71%
|
fat: 35.49g |
| |
protein: 21.18g |
| |
carbs: 164.92g |
|
-
|
-
|
