Weigh In record (no journal entry) for 05 September 2013
|
208.0 lb
Lost so far: 24.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2013:
|
835 kcal
|
Fat: 21.50g | Prot: 52.50g | Carb: 111.50g.
Breakfast: Fit & Active Chocolate Peanut Butter Protein Meal Bar. Snacks/Other: Sunshine Cheez-It Provolone, Kroger Everything Bagel, Body Fortress Super Advanced Whey Protein - Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djwibert's weight history
|