Weigh In record (no journal entry) for 01 November 2020
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145.1 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2020:
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1345 kcal
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Fat: 91.77g | Prot: 60.74g | Carb: 72.87g.
Breakfast: Frimesa Queijo Cheddar, Frimesa Presunto Fatiado, Copra Óleo de Coco Extra Virgem, Santa Clara Nata, Café, Café. Lunch: Flormel Doce de Abóbora com Coco, Psyllium, Copra Coco Ralado sem Açúcar, Menina Leite de Coco, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Abobrinha Cozida, Cenouras Cozidas, Olho Linguiça Blumenau, Carne do Peito de Frango (Assado, Cozido), Ovo (Inteiro), La Española Azeite de Oliva Extra Virgem. Dinner: Limão, Água, Pizza de Chocolate, Pizza Doce, Pizza de Massa Fina com Carne, Pizza Hut Frango C/ Requeijão Pan Pizza (Média), Sadia Pizza de Mussarela com Bacon. Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 9.3 lb a week
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Fernanda A. de Lara's weight history
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