Weigh In record (no journal entry) for 24 December 2010
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225.0 lb
Lost so far: 64.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2010:
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3604 kcal
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Fat: 167.69g | Prot: 117.92g | Carb: 410.67g.
Dinner: Strawberry Banana Gelatin Dessert, Macaroni and Cheese Entree (Canned), Cream Cheese Dip, Cherry Crisp, Beef Meatballs, Prime Rib, Dinner Yeast Rolls, Southwest Corn Casserole, Potatoes Au Gratin, Spinach and Cheese Casserole, Bread Stuffing, Roasted Light Turkey Meat. Snacks/Other: Chocolate Fudge, Pecan Pie, White Icing, Peanut Butter. more...
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3676 kcal
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Activities & Exercise:
Housework - 7 hours, Sleeping - 8 hours, Resting - 8 hours, Driving - 1 hour. more...
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losing 5.6 lb a week
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