Weigh In record (no journal entry) for 02 November 2020
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164.5 lb
Lost so far: 25.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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279 kcal
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Fat: 10.13g | Prot: 30.19g | Carb: 15.51g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chicken Breast. more...
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gaining 7.7 lb a week
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renamire's weight history
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