dongrayj's Journal, 22 December 2010

251.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2840 kcal

Fat: 153.00g | Prot: 120.00g | Carb: 238.00g.   Lunch: Green Goodness Fruit Smoothie, Oatmeal Raisin Cookie, Chicken McNuggets (10 Pieces). Dinner: Sweet Iced Tea, Parmesan Garlic Classic Wings (10 Piece), Chili Cheese Fries. Snacks/Other: Activia Peach Yogurt. more...

2929 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...