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Christmas cookies I baked this year Before Photo: Christmas 2005 After Photo: Christmas 2010 Exercise: 45 min elliptical 3.1 miles, 45 min weight lifting lower body Vitamins: No Rosacea: 1 = mild flare - new spots, more healing, lots of trigger foods eaten. Used Prosacea, used SPF 30 facial moisturizer
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170.2 lb
Lost so far: 9.8 lb.
Still to go: 25.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 December 2010:
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2358 kcal
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Fat: 89.06g | Prot: 69.36g | Carb: 346.72g.
Breakfast: Organic Fat Free Milk, Organic Whole Milk, banana, Coffee, Oatmeal. Lunch: Ezekiel 4:9 Sprouted Whole Grain Penne Pasta, vegetables mixed, Marinara Sauce, Ground Turkey. Dinner: White Cake with Icing (Home Recipe or Purchased), Sweet Chocolate Coated Fondant Candies, Cheese Pizza (Frozen, Cooked). Snacks/Other: lemon for water, ranch dressing, baby carrots. more...
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3722 kcal
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Activities & Exercise:
Shopping - 4 hours, Housework - 5 hours, Eliptical - 45 minutes, Resting - 2 hours, Sleeping - 8 hours, Weight Lifting Lower Body (Low Intensity) - 45 minutes, Standing - 2 hours, Driving - 1 hour and 30 minutes. more...
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steady weight
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 Comments
WOW!!! Wonderfully delish! and so pretty!!!!! Yum:)
23 Dec 10 by member: happynow
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HOT! I'm more excited about the ezekiel pasta in your food entry. Did not know they made pasta too! Gluten sensitive and have a lot to learn yet.
24 Dec 10 by member: shellysue55
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Look at you...rocking into the New Year. You go girl!!! Hope you and family have a blessed holiday. Merry Christmas and may your day be filled with Love, Laughter, and Happiness.
24 Dec 10 by member: Raven46
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Thank you girls :)
I hope everyone had a wonderful Christmas... Ho! Ho! Ho!
25 Dec 10 by member: cbhatnag
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