Weigh In record (no journal entry) for 04 September 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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1922 kcal
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Fat: 112.71g | Prot: 50.62g | Carb: 198.75g.
Breakfast: Peanut Butter, Bagel. Lunch: ZeniMax Avocado Chicken Bacon Wrap, ZeniMax Mixed Vegetables (Broccoli, Cauliflower Florets, Baby Carrots and Green Be), Potato French Fries. Dinner: Caesar Salad with Romaine, Caesar Salad Dressing , Potato French Fries. Snacks/Other: Nabisco Wheat Thins Crackers - Flatbread Tuscan Herb, So Delicious Minis, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. more...
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losing 0.7 lb a week
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Kyllian's weight history
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