maintain lifestyle
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188.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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388 kcal
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Fat: 7.83g | Prot: 8.65g | Carb: 73.09g.
Lunch: Baked Potato (Peel Eaten). more...
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losing 0.4 lb a week
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