Weigh In record (no journal entry) for 31 October 2020
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202.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1306 kcal
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Fat: 73.49g | Prot: 58.46g | Carb: 80.13g.
Breakfast: Coffee, Bacon, Fried Egg, Chicken Sausage, Hashed Brown Potatoes , Plain Pancakes. Dinner: Sutter Home Moscato, Frankfurter or Hot Dog on Bun. more...
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gaining 4.2 lb a week
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