Weigh In record (no journal entry) for 22 December 2010
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 December 2010:
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270 kcal
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Fat: 4.45g | Prot: 14.85g | Carb: 49.50g.
Breakfast: high calcium high protein low fat milk, Muesli (Dried Fruit and Nuts). more...
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gaining 0.1 lb a week
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