Call Me Mister Arbuckle's Journal, 22 December 2010

203.0 lb Lost so far: 35.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 70.02g | Prot: 111.79g | Carb: 222.99g.   Breakfast: Orange Juice, Pears, Bacon, Instant Oatmeal. Dinner: Brunswick Stew. Snacks/Other: pound cake. more...

2701 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes. more...