tboranprasit's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
162.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
135 kcal Fat: 5.51g | Prot: 8.81g | Carb: 12.36g.   Breakfast: Tap Water, Latte Coffee. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tboranprasit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.