Weigh In record (no journal entry) for 03 September 2013
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220.2 lb
Lost so far: 14.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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375 kcal
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Fat: 17.39g | Prot: 12.29g | Carb: 52.95g.
Breakfast: Bananas, Skippy Creamy Peanut Butter, Meijer Light Multi-grain Bread. more...
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gaining 0.4 lb a week
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