Weigh In record (no journal entry) for 15 October 2013
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222.0 lb
Lost so far: 13.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2013:
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806 kcal
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Fat: 42.30g | Prot: 33.60g | Carb: 91.46g.
Breakfast: Meijer Light Multi-grain Bread, Skippy Creamy Peanut Butter. Lunch: Keebler Club Crackers Original, Cabbage Soup. Dinner: Keebler Club Crackers Original, Cabbage Soup. more...
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gaining 0.3 lb a week
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