| October 2013 |
| Wed 16th: |
270 *
|
14%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 15th: |
806 *
|
42%
|
fat: 42.30g |
| |
protein: 33.60g |
| |
carbs: 91.46g |
|
-
|
-
|
| September 2013 |
| Tue 3rd: |
375 *
|
20%
|
fat: 17.39g |
| |
protein: 12.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
270 *
|
14%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 26th: |
2423 *
|
128%
|
fat: 113.81g |
| |
protein: 115.14g |
| |
carbs: 264.27g |
|
2850*
|
 427
|
| Tue 4th: |
1273 *
|
67%
|
fat: 67.78g |
| |
protein: 65.72g |
| |
carbs: 110.91g |
|
-
|
-
|
| Mon 3rd: |
1587 *
|
84%
|
fat: 66.51g |
| |
protein: 66.68g |
| |
carbs: 193.86g |
|
2823*
|
1236
|
| May 2013 |
| Thu 23rd: |
1709 *
|
90%
|
fat: 78.73g |
| |
protein: 66.79g |
| |
carbs: 210.52g |
|
-
|
-
|
| Wed 15th: |
270 *
|
14%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 8th: |
1104 *
|
58%
|
fat: 64.98g |
| |
protein: 58.14g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 7th: |
1695 *
|
89%
|
fat: 67.97g |
| |
protein: 74.39g |
| |
carbs: 210.27g |
|
-
|
-
|
| Wed 1st: |
2286 *
|
120%
|
fat: 110.84g |
| |
protein: 111.81g |
| |
carbs: 218.57g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1764 *
|
93%
|
fat: 86.90g |
| |
protein: 82.60g |
| |
carbs: 164.97g |
|
-
|
-
|
| Sun 28th: |
3055 *
|
161%
|
fat: 129.22g |
| |
protein: 145.93g |
| |
carbs: 342.50g |
|
-
|
-
|
| Sat 27th: |
2235 *
|
118%
|
fat: 127.39g |
| |
protein: 70.29g |
| |
carbs: 244.95g |
|
3210*
|
975
|
| Fri 26th: |
1948 *
|
103%
|
fat: 91.18g |
| |
protein: 65.73g |
| |
carbs: 229.56g |
|
-
|
-
|
| Thu 25th: |
1600 *
|
84%
|
fat: 95.06g |
| |
protein: 85.62g |
| |
carbs: 110.03g |
|
-
|
-
|
| Wed 24th: |
435 *
|
23%
|
fat: 18.92g |
| |
protein: 39.62g |
| |
carbs: 33.10g |
|
-
|
-
|
| Tue 23rd: |
1484 *
|
78%
|
fat: 54.67g |
| |
protein: 95.53g |
| |
carbs: 162.04g |
|
3313*
|
1829
|
| Mon 22nd: |
1916 *
|
101%
|
fat: 68.96g |
| |
protein: 95.43g |
| |
carbs: 222.66g |
|
-
|
-
|
