Weigh In record (no journal entry) for 02 September 2013
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275.0 lb
Lost so far: 34.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1262 kcal
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Fat: 33.89g | Prot: 38.03g | Carb: 201.72g.
Lunch: Great Value Instant Chicken Flavored Ramen Noodles. Dinner: Happy Harvest Cut Green Beans, Potatoes (Flesh, with Salt, Boiled), Brown Gravy. more...
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losing 0.2 lb a week
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Magick Mitch's weight history
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