sholbk's Journal, 21 December 2010

Starting at 188 and see where I go.
188.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 December 2010:
1144 kcal Fat: 63.90g | Prot: 85.64g | Carb: 68.02g.   Breakfast: lemon, yerba mate . Lunch: tomato, lettuce, grilled chicken thigh. Dinner: chicken drumbstick, chicken thigh, Elk. Snacks/Other: cashew butter, peanut butter, Milk Chocolate Bar. more...

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