Weigh In record (no journal entry) for 28 October 2020
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122.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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1414 kcal
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Fat: 71.25g | Prot: 70.85g | Carb: 120.99g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Блины с мукой Prozis. Lunch: Хек Жареный, Ачма. Dinner: Карусель Винегрет по-Домашнему. Snacks/Other: Mirel Чизкейк Классический с Натуральным Сыром. more...
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gaining 0.6 lb a week
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