seliz1's Journal, 21 December 2010

125.0 lb Lost so far: 20.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 70.45g | Prot: 19.28g | Carb: 199.98g.   Lunch: pecan pie, pan roll. Dinner: Mini Bites ABC's & 123's with Meatballs, suga cookies, chocolate chip cookies, pecan pie. more...

1572 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...