ruthe1213's Journal, 27 October 2020

Ketones .7 and still recovering from weekend.
234.8 lb Lost so far: 0 lb.    Still to go: 86.8 lb.    Diet followed 100%.

Diet Calendar Entry for 27 October 2020:
2 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
losing 3.5 lb a week

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Comments 
Nice drop Ruthe 
27 Oct 20 by member: jenny3781
thank you for your comment to my journal Ruthe :-) Is your finger still numb? I had issues with fingers in my right hand and it was carpel tunnel & trigger finger problem. Had the surgery and now I'm better but still recovering.  
27 Oct 20 by member: JMA312

     
 

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