Weigh In record (no journal entry) for 27 October 2020
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200.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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925 kcal
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Fat: 47.19g | Prot: 36.95g | Carb: 87.50g.
Breakfast: Dunkin' Donuts Macchiato. Lunch: Cosmos Creations Salted Caramel Premium Puffed Corn. Dinner: Chili Con Carne with Beans and Cheese, Marketside Caesar Salad Kit, Jiffy Corn Muffin (Prepared). more...
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losing 8.4 lb a week
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