Weigh In record (no journal entry) for 21 December 2010
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259.1 lb
Lost so far: 15.4 lb.
Still to go: 119.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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1338 kcal
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Fat: 59.98g | Prot: 76.06g | Carb: 137.09g.
Breakfast: chobani, Advantedge Carb Control Shake - Rich Dark Chocolate, Stevia, Fat Free Half and Half Cream, Coffee. Lunch: gardenburger. Dinner: muenster cheese, broccoli, meatballs. Snacks/Other: butterscotch cookies. more...
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gaining 2.8 lb a week
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liminarsky's weight history
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