Weigh In record (no journal entry) for 02 September 2013
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217.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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5937 kcal
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Fat: 176.79g | Prot: 291.09g | Carb: 803.92g.
Breakfast: Cheerios, Kirkland Signature Organic Creamy Peanut Butter, optimum serious mass, Kroger Vitamin D Whole Milk. Lunch: Hanover Frozen Mixed Vegetables, Egg, White Rice, Black Beans (Canned). more...
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gaining 25.2 lb a week
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