|
Had pizza last night and ended up feeling so sick. Carb resistance kicked in big time. Did not sleep well because I was nauseas and tummy ache. Was very thirsty and got up twice to drink water. Pizza was so not worth it.
|
162.0 lb
Lost so far: 20.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2013:
|
313 kcal
|
Fat: 7.75g | Prot: 8.24g | Carb: 57.19g.
Breakfast: Brown Sugar, Lipton Rooibos Tea, Nescafe Vanilla Latte, Apples. Lunch: Strawberries, Plain Yogurt (Whole Milk). Dinner: Whole Milk Plain Yoghurt. Snacks/Other: Honey, Herbal Tea. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicky111's weight history
|