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A new start each day...
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207.7 lb
Lost so far: 41.4 lb.
Still to go: 33.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2013:
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1512 kcal
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Fat: 53.81g | Prot: 73.86g | Carb: 188.69g.
Breakfast: Dieet, Ontbijtkoek, Gedroogde Vruchten Mix, Sesam Knackebrod, Vitamine, Leidingwater. Lunch: Rolo, Gedroogde Vruchten Mix, Aardbeien Jam Light, Wit Brood, Jong 30+ Plakken. Dinner: Slasaus Naturel, Komkommer (met Schil), Wortelen, Gemengde Sla, Tomaten, Gekookte Zalm, Stokbrood. Snacks/Other: Goudse Kaas. more...
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2814 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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