Yafreaka's Journal, 26 October 2020

No drop this week. Will do weekly measurements tomorrow morning.
204.5 lb Lost so far: 15.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2020:
1548 kcal Fat: 61.01g | Prot: 77.48g | Carb: 75.03g.   Breakfast: Fried Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Taco Bell Soft Taco - Chicken, Bourbon, Salad and Go Chicken , Salad and Go Greek Salad. Snacks/Other: Kettle Brand Backyard Barbeque Potato Chips, Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar. more...
steady weight



     
 

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