Weigh In record (no journal entry) for 26 October 2020
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174.4 lb
Lost so far: 4.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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90 kcal
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Fat: 5.00g | Prot: 9.68g | Carb: 1.44g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Myprotein Impact Whey Isolate - Unflavored. more...
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gaining 5.6 lb a week
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