|
Day 1 carb cycling weigh in after breakfast
|
338.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2013:
|
231 kcal
|
Fat: 0.80g | Prot: 27.78g | Carb: 28.72g.
Breakfast: Bananas, Egg White. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
usmcjost's weight history
|