LittleMama18's Journal, 20 December 2010

193.6 lb Lost so far: 21.4 lb.    Still to go: 68.6 lb.    Diet followed poorly.

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510 kcal

Fat: 14.50g | Prot: 54.00g | Carb: 33.50g.   Breakfast: Super Advanced Whey Protein - Cookies N' Creme, Atkins Vanilla Shake. Lunch: Trader Joe's Butternut Squash Soup, 2% Milkfat Small Curd Lowfat Cottage Cheese, Original Mashed Potatoes (Dry Mix), Sweet Peas. Snacks/Other: Sugar Free Cool Whip, Sugar Free Lime Jello. more...

2536 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...