Weigh In record (no journal entry) for 20 December 2010
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302.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 December 2010:
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1124 kcal
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Fat: 41.45g | Prot: 97.43g | Carb: 112.09g.
Breakfast: ketchup, poached egg, activia yogurt, turkey bacon. Lunch: soy sauce, tofu, romaine lettuce, cesar salad dressing. Dinner: ketchup, pork, veggies. Snacks/Other: microwave popcorn, cucumber, applesauce. more...
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3996 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Exercise machine (moderate) - 40 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours and 30 minutes. more...
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gaining 4.8 lb a week
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