Weigh In record (no journal entry) for 25 October 2020
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1502 kcal
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Fat: 62.65g | Prot: 42.29g | Carb: 31.19g.
Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni, Celery, Hellmann's Real Mayonnaise. Dinner: Kirkland Signature Pecans (2Net Carbs), Saputo Friulano Cheese, Grimm's Lean Turkey Pepperoni. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs). more...
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steady weight
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KindaSpecial's weight history
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