Weigh In record (no journal entry) for 25 October 2020
|
280.8 lb
Lost so far: 14.4 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2020:
|
1951 kcal
|
Fat: 82.43g | Prot: 53.08g | Carb: 245.68g.
Lunch: Panera Bread Brownie, Utz Baked Cheddar Cheese Balls, Potbelly Pizza Sandwich. Dinner: 2% Fat Milk, Ghirardelli Triple Chocolate Brownies, Utz Cheese Balls, Great Value Raisins, Nature's Own White Wheat Bread, Peanut Butter. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shwilson24's weight history
|