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2 weeks before the year ends. Goal to be under 320.
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326.6 lb
Lost so far: 9.6 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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1091 kcal
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Fat: 36.53g | Prot: 52.66g | Carb: 140.33g.
Breakfast: Lucky Charms, Milk, Refried Beans with Cheese, Large Grade A Eggs, wheat enriched bread. more...
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gaining 0.3 lb a week
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