sunnykate's Journal, 20 December 2010

another party - another bad eating day.

120.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed poorly.

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2337 kcal

Fat: 74.47g | Prot: 81.38g | Carb: 213.52g.   Breakfast: oat bran muffin cooking light, Diet Coke. Lunch: chocolate truffle cake, Shrimp spaghetti. Dinner: empanadas, kfc chicken strips, red wine. more...

1469 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (exercise) - 3.5/mph - 19 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...