Weigh In record (no journal entry) for 25 October 2020
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162.9 lb
Lost so far: 26.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1046 kcal
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Fat: 53.07g | Prot: 36.12g | Carb: 108.60g.
Breakfast: Ciabatta, Egg, Coffee with Cream and Sugar. Lunch: Almonds. Dinner: Egg, Indomie Mi Goreng. more...
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steady weight
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renamire's weight history
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