Weigh In record (no journal entry) for 20 December 2010
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192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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315 kcal
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Fat: 17.00g | Prot: 10.50g | Carb: 32.50g.
Breakfast: skippy peanut butter, trop50, smart balance spread, low calorie bread. more...
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gaining 0.3 lb a week
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