| August 2012 |
| Wed 29th: |
480 *
|
32%
|
fat: 32.58g |
| |
protein: 16.65g |
| |
carbs: 37.99g |
|
-
|
-
|
| Tue 21st: |
410 *
|
27%
|
fat: 31.98g |
| |
protein: 14.18g |
| |
carbs: 21.58g |
|
-
|
-
|
| Mon 20th: |
240 *
|
16%
|
fat: 15.98g |
| |
protein: 8.18g |
| |
carbs: 16.58g |
|
-
|
-
|
| Thu 16th: |
1262 *
|
84%
|
fat: 61.65g |
| |
protein: 95.12g |
| |
carbs: 78.02g |
|
-
|
-
|
| Wed 15th: |
594 *
|
40%
|
fat: 32.54g |
| |
protein: 17.67g |
| |
carbs: 65.60g |
|
-
|
-
|
| Mon 13th: |
1247 *
|
83%
|
fat: 60.17g |
| |
protein: 64.53g |
| |
carbs: 128.02g |
|
-
|
-
|
| Sun 12th: |
1388 *
|
93%
|
fat: 80.98g |
| |
protein: 104.26g |
| |
carbs: 61.33g |
|
-
|
-
|
| Sat 11th: |
1441 *
|
96%
|
fat: 87.98g |
| |
protein: 93.82g |
| |
carbs: 70.83g |
|
-
|
-
|
| Thu 2nd: |
1570 *
|
105%
|
fat: 93.66g |
| |
protein: 67.72g |
| |
carbs: 115.07g |
|
-
|
-
|
| Wed 1st: |
1116 *
|
74%
|
fat: 63.93g |
| |
protein: 51.68g |
| |
carbs: 92.38g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
614 *
|
41%
|
fat: 37.78g |
| |
protein: 20.52g |
| |
carbs: 54.64g |
|
-
|
-
|
| Mon 23rd: |
1590 *
|
106%
|
fat: 67.31g |
| |
protein: 81.27g |
| |
carbs: 169.23g |
|
-
|
-
|
| Thu 19th: |
1354 *
|
90%
|
fat: 59.02g |
| |
protein: 39.37g |
| |
carbs: 170.37g |
|
-
|
-
|
| Sun 15th: |
602 *
|
40%
|
fat: 41.35g |
| |
protein: 29.61g |
| |
carbs: 27.28g |
|
-
|
-
|
| Sat 14th: |
1988 *
|
133%
|
fat: 118.03g |
| |
protein: 111.79g |
| |
carbs: 118.37g |
|
-
|
-
|
| Fri 13th: |
1454 *
|
97%
|
fat: 82.37g |
| |
protein: 61.86g |
| |
carbs: 122.05g |
|
-
|
-
|
| Thu 12th: |
1171 *
|
78%
|
fat: 40.62g |
| |
protein: 57.07g |
| |
carbs: 156.79g |
|
-
|
-
|
| Wed 11th: |
1176 *
|
78%
|
fat: 45.73g |
| |
protein: 56.47g |
| |
carbs: 143.60g |
|
-
|
-
|
| Tue 10th: |
300 *
|
20%
|
fat: 15.98g |
| |
protein: 8.18g |
| |
carbs: 31.58g |
|
-
|
-
|
| Tue 3rd: |
500 *
|
33%
|
fat: 34.98g |
| |
protein: 14.18g |
| |
carbs: 32.58g |
|
-
|
-
|
